by Ilaria Lemmo
These tracks accompany the practices described in the manual you find in the box with Fionde. Following the instructions, listen to the tracks according to the practice you are doing.
If you have not received Fionde yet, feel free to listen to the soundtrack in its own right.
Tip: As you can see, some practices have more than one track to choose from. If you wonder which track to select for the practice, it’s good to know that they are numbered in the range from 0 to 100 depending on the density of sound. Select the track that feels most appropriate at the time.